First Take

ESPN

First Take is always a heated discussion as Stephen A. Smith and guests debate about the day's top stories. Read more

Sports

Episodes

Hour 1: All Eyes on Lane

07/23/2026 00:46:34Hour 2: Media Day!

07/23/2026 00:46:25 Hour 1: Flip Out

07/23/2026 00:47:31Hour 2: Is Kirby Smart A Bad Coach?

07/21/2026 00:46:33Hour 1: Are The Cowboys Super Bowl Contenders?

07/21/2026 00:47:40 Show all episodes

Our take on First Take podcast

Stephen A. Smith and guests tackle the biggest sports stories of the day. With two episodes per day, each lasting 45 minutes, the First Take podcast is the perfect way to stay up-to-date on the latest sports news and opinions. Alongside moderator Molly Qerim, Smith and his guests analyze and comment on all the trending topics. Originally airing from 10 am ET to noon on ESPNews, the First Take podcast is perfect for sports fans who want to stay informed and entertained. First Take is a sports podcast by ESPN, Stephen A. Smith, Molly Qerim Rose.