Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 111: ADF for Metabolic Boosting, Confusion About Fasting, Women, & Protein, and More

08/13/2025 00:51:45Episode 110: Migraines, IF After Past Weight Loss Surgery, and More

08/06/2025 00:55:05 Episode 109: Shaky or Lightheaded?, Choosing Fasting, Always Starving, and More

07/30/2025 00:53:01Episode 108: Fasting and Women, Healing Insulin Resistance, and More

07/23/2025 00:55:17Episode 107: Donating Blood, Count the Fast or the Window?, Fasting on Hard Days, and More

07/16/2025 00:56:24 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.