Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More

07/24/2024 00:55:52Episode 55: Why Am I Overeating?, A Powerful Why, Mindset, and More

07/17/2024 00:50:35Episode 54: Answering Common Questions, Fasting and Weight Loss as a Diabetic, and More

07/10/2024 00:50:28Episode 53: Insulin, Blood Glucose, and Metabolic Flexibility, A Year of Self-Care, and More

07/03/2024 00:54:11Episode 52: Struggling With Sugar, Fasting While Sick, Losing More Weight After Previously Dieting, and More

06/26/2024 00:56:12 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.