Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 44: Defining OMAD, Desserts and Weight Loss, and More

Yesterday (05/01/2024) 00:51:33Episode 43: The Power of Community, Making Dietary Changes Slowly, Structuring Your Up Day, and More

04/24/2024 00:56:44Episode 42: That Recent “Fasting Study”, IF While Eating Out, and More

04/17/2024 00:52:08Episode 41: Why am I Hungry?, Having Flex Days, The Power of Data, and More

04/10/2024 00:56:25Episode 40: The Power of Satiety, Plateau vs. Maintenance, Live Your Goal Lifestyle, and More

04/03/2024 00:50:44 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Producer: Gin Stephens and Sheri Bullock
Host: Gin Stephens and Sheri Bullock
Country: United States
Episodes count: 45
Average duration: 50'
Frequency: Weekly