Fast. Feast. Repeat. Intermittent Fasting For Life
Gin Stephens and Sheri Bullock
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more
Episodes
Episode 75: Water Intake, Hungry with 16:8, Finding Your Weight Loss Protocol, and More 12/04/2024 00:53:59Episode 74: Regain after Weight Loss Meds, Defining a Plateau, Adjusting to Black Coffee, and More 11/27/2024 00:55:18
Episode 73: Listening to Your Body, No More Calorie Counting, Avoiding Binges, Smart BMI, and More 11/20/2024 00:57:29Episode 72: Fasting and Metabolism, When to Clean Up Your Diet, and More 11/13/2024 00:58:05Episode 71: Bad Breath While Fasting, Starvation Mode vs. Adaptation, and More 11/06/2024 00:57:08 Show all episodes
Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast
Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock. Producer
Gin Stephens and Sheri Bullock
Gin Stephens and Sheri Bullock
Host
Gin Stephens and Sheri Bullock
Gin Stephens and Sheri Bullock
Country
United States
United States
Episodes count
76
76
Average duration
50'
50'
Frequency
Weekly
Weekly
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