Yoga podcasts

New popular episodes

Ronen Kauffman - "When Teaching Becomes Content"

Yesterday (11/02/2026) 01:43:19

Meditation Monday: The Art of Rest

Yesterday (11/02/2026) 11:00

Cosmic Weather Report: 2nd - 8th November 2026

11/01/2026 16:20

Is Yoga Alliance’s Era Ending? The CEO of the American Yoga Council Weighs In with Andrew Tanner

11/01/2026 01:06:19

5 Minute Breath (3 Part Breath) Meditation

11/01/2026 00:06:05

Meditation Monday: Body Wisdom

10/26/2026 11:01

Natureza Gabriel Kram - "Reconciling Polyvagal Theory"

10/26/2026 01:44:12

Cosmic Weather Report: 26th October - 1st November 2026

10/25/2026 15:03

Accepting A Chapter has Closed (Samhaim Inspired) Journey

10/25/2026 00:25:24

Understanding Prana As A Practice of Body, Mind, and Breath with Prasad Rangnekar

10/25/2026 00:46:26

1Flow With Me YogaNatalia Emery HastingsFlow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it.

2J. Brown Yoga TalksJ. BrownYoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices.

3Mindful In Minutes MeditationKelly Smith Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully.

4The Lucas Rockwood ShowLucas RockwoodLive your best life in the second half.

5Yogaland PodcastAndrea FerrettiThis down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga.

6Let's Talk YogaArundhati BaitmangalkarLet’s Talk Yoga is the podcast for yoga teachers, teacher trainers, and total yoga nerds who are ready to go way beyond the surface of this practice.Every week, host Arundhati Baitmangalkar — studio owner, teacher trainer, and one of Yoga Journal’s top 8 yoga teachers to watch in 2026 — digs into the real stuff: teaching methodology and sequencing, yoga philosophy and the Yoga Sutras, pranayama, restorative yoga, teacher training, and the yoga business conversations nobody else is willing to have.Arundhati has trained thousands of teachers around the world through her online school, and her teaching is rooted in the Indian tradition — specific, authentic, and built to actually last.

7The Kirsty Gallagher PodcastKirsty GallagherWelcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the Cosmic Weather Report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.

The best Yoga podcasts

Welcome to our collection of yoga podcasts, where you will find a unique blend of mental and physical wellness tips. You will find podcasts that cover everything from pose breakdowns to the philosophy behind yoga, perfect if you want to go deeper in your practice. But let's look at some of the top yoga podcasts you will find here so you have an idea of what the category is about.
Let's start with The Lucas Rockwood Show, where Lucas Rockwood talks with health and wellness experts, making yoga more approachable and applicable to daily life. Then, there's the Yogaland Podcast by Andrea Ferretti, which bridges the gap between yoga's ancient wisdom and modern living. It's about technique but also about life lessons.
Flow With Me Yoga, on the other hand, goes into practice, strips yoga down to its core and offers guided sessions —a direct path to deepening your yoga journey.
Each podcast in this category opens up new perspectives and proves that yoga is not just about poses but a lifestyle that nurtures body, mind, and spirit.

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Health Meditation Self improvement Fitness Mental health Astrology Sleep Anxiety Neuroscience Nutrition Alternative health