Mental health podcasts
New popular episodes
Why So Much of What We Know About Dementia Has Changed Today (10/15/2026) 00:37:42
Chris Olsen: “Addiction is so complicated because there’s no right answer” Today (10/15/2026) 1:05:23
Colleen Lamar:From Diagnosis to Hope: How One Mother's Journey Helped Change Autism Education Yesterday (10/14/2026) 00:29:07
671: How To Feel Your Feelings Yesterday (10/14/2026) 00:10:54
Caller: “Is My Girlfriend’s Insomnia a Deal Breaker?” Yesterday (10/14/2026) 00:53:13
Can a Plant, a Chatbot, or Your Gut Be Conscious? With Michael Pollan Yesterday (10/14/2026) 00:59:56
The Psychology of Healthy Relationships | Dr Thema Bryant Yesterday (10/14/2026) 01:10:32
YOU ARE RISING. | Daily Rosary: Glorious Mysteries Yesterday (10/14/2026) 00:23:30
Tisha Campbell | Beyond the Diagnosis: Understanding Your Child When Their World Is Different From Yours | E69 10/13/2026 01:07:33
293: Olympic Mom on How to Keep Club Sports in Check | Lauren Regula 10/13/2026 00:49:33
1Tony Mantor: Why Not Me ?Autism, Mental Health, Advocacy & Human Stories.Embracing Autism/Mental Health Worldwide.Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors.
2Science of Perception BoxUnlikely Collaborators | Pod PeopleJoin renowned scientists Dr. Heather Berlin and Dr. Christof Koch on the Science of Perception Box, where they delve into the Perception Box—a groundbreaking concept developed by Elizabeth R.
3The Dr. John Delony ShowRamsey NetworkThe Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.
4Ask Lisa: The Psychology of ParentingGood Trouble ProductionsParenting a tween or teen? Buckle up. Ask Lisa: Untangling Family Life tackles the questions that keep parents up at night — academics, friendships, mental health, screens, meltdowns, and more.
5BEAM: Black Healing Remixed - The PodcastYolo Akili Robinson and Natalie Patterson
Black Healing Remixed: The Podcast is where ancestral wisdom meets today’s modern complexities.
6Better Tomorrow with Hannah BrownStitcherWelcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown.
7Bravo TherapyBAB ProductionsWelcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth.
8Chasing LifeCNN PodcastsChasing Life means living life to its fullest.
9Finding MasteryDr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind.
10For GoodJoseph "JoJo" SimmonsWhat if healing yourself was the first step to changing the world?
11Ghost of a Podcast: Astrology & Advice with Jessica LanyadooJessica LanyadooGhost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience.
12GoOD Mornings with CurlyNikkiNikki Walton
"GoOD Mornings with CurlyNikki: The Rosary" begins with spontaneous worship, and then draws listeners into a deeper experience with Jesus by meditating on His Life and Passion.
13Grown-Ass Woman's GuideGrown-Ass CreativeEveryone sees a woman who has it together.
14Happy PlaceFearne CottonFearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
15Healing TraumaDr. Frank Anderson and Matthias BarkerA podcast by the Trauma Institute
16Highest Self Podcast®Sahara RoseThe Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper.
17Hypnosis for Permanent Weight LossLeslie M. ThorntonAs a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.
18Ice-T's Daily GameiHeartFor decades, Ice-T has been a cultural icon, respected actor, musician, and personality.
19Inner Cosmos with David EaglemaniHeartNeuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us.
20Insight with Chris Van VlietBlue WireChris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur.
21Is My Child A Monster? A Parenting Therapy PodcastLeslie Cohen-RuburyIs My Child A Monster?
22Joy, a Podcast. Hosted by Craig FergusoniHeartStoried late-night talk host Craig Ferguson brings his Joy Podcast to you.
23Letting It Settle with Michael GalyonQCODEFind your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach.
24Lost BoysAnthony Scaramucci and Scott Galloway Anthony Scaramucci and Professor Scott Galloway join forces to tackle the little discussed challenges young men are facing today in America. At home, at school and at work, young men are falling behind.
25Making Space with Hoda KotbTODAYLife gets busy.
26Meditative StoryWaitWhat
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music.
27Mind If We Talk?BetterHelpEver feel like you’re carrying something heavy and don’t know where to put it down?
28Mindful Moments with David LarbiDavid LarbiI'm David, and these are my reflections on life and all things in it.
29Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)Tim StoreyMiracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health) is a self-help and personal growth podcast designed to help you build confidence, strengthen your mindset, overcome setbacks, and create a breakthrough life.
30Office Hours with Arthur BrooksArthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press.
31Problem Solved with Therapy JeffWave Podcast Network
Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC.
32ProloguesMary SkinnerMy name is Mary and I’m the host of Prologues, a lifestyle podcast where each episode is like a digital journal entry detailing whatever it is I’m going through in life at the moment.
33Real PodDear MediaInner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level.
34Shattered Silence PodcastShattered Silence PodcastHeartfelt stories from individuals who have faced significant challenges, from mental health struggles and addiction to catastrophic life events.
35Shrink The BoxThe TakeEver wondered why Frasier Crane is such a snob?
36Sleep Meditation for WomenWomen's Meditation NetworkSleep meditations created for women or anyone who feels called to listen 💗.
37Sleep Sound with Antoni PorowskiAudible
38Sleep Wave - Meditations, Stories & HypnosisKarissa Vacker and Jessica PorterRelax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide.
39Sleep With MeDrew Ackerman
Insomnia? Mind racing at night? Worries keeping you up?
40Speaking of PsychologyAmerican Psychological Association"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today.
41Start Here with Mel RobbinsAudible
42Sunday Scaries by HeadspaceHeadspace StudiosBeat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta.
43The Astrology Hub PodcastAmanda Pua WalshHow often do you get weighed down by life’s daily concerns?
44The BreakoutDr. Keri Ohlrich and Kelly Guenther.A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes.
46The Divorced Woman's Guide PodcastWendy SterlingWelcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth.
47The Hilary Silver PodcastHilary SilverWelcome to Ready for Love, the podcast for women who are ready to stop orbiting everyone else’s needs, expectations, and opinions and become the center of their own lives.
I created this show to to have counter-culture conversations on love, power and modern womanhood.
48The Love SeatLauren Speed-Hamilton and Cameron HamiltonJoin Lauren Speed-Hamilton and Cameron Hamilton—the beloved couple from Netflix's Love Is Blind—as they host The Love Seat, a podcast that dives deep into the real stories and complexities of love.
49The Psychology of your 20’sLindsay Bryan-PodvinA podcast that explains how everything is psychology.
50The SqueezePodcast Nation
When life gives you lemons, what do you do with them?
The best Mental health podcasts
This category comprises all podcasts dealing with psychological health and wellness. Given the importance of having a stable and healthy headspace, the mental health category includes goal orientation, meditation, sleeping, relationship, healing and psychology podcasts.The mental health podcasts dealing with meditation cover, exhaust, and take an in-depth look into all forms of meditation. Some podcasts give meditation techniques for both novices and experienced people, teach beginners how to meditate, and provide step-by-step guides on meditation.
Some podcasts touch mindfulness and its principles, Buddhism, The Law of Attraction, and Therapy. The mental health podcasts category also includes podcasts about anxiety, stress, and confidence. This goes hand in hand with podcasts that handle self-esteem and self-belief.
Trauma recovery can be very challenging at times. Therefore, some podcasts have content on recovering from traumas and conditions such as Post-traumatic stress disorder (PTSD) and Attention deficit hyperactivity disorder (ADHD).
In addition, this category has many podcasts that have content on any mental health matter you might want to learn about or deal with.
Finally, you will find motivational podcasts with content to inspire and help you grow.
Health Meditation Self improvement Fitness Astrology Sleep Anxiety Neuroscience Yoga Nutrition Alternative health

