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Weight Loss for Women Over 40 Podcast
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Weight Loss for Women Over 40 Podcast

Nicole Simonin


I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author Read more

Episodes

Does Christmas Feel Like an Endless Buffet? - Weight Loss For Women Over 40

12/06/2024 13:07The Aftermath of Thanksgiving - Weight Loss for Women Over 40

11/29/2024 12:04 I Was A Food Log Junkie - Weight Loss For Women Over 40

11/22/2024 27:08How Dr Strange Can Help You Lose Weight- Weight Loss for Women Over 40

11/15/2024 13:00The Edge Point Number - Weight Loss for Women Over 40

11/08/2024 12:02 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.

Host
Nicole Simonin
Country
United States
Episodes count
67
Average duration
40'
Frequency
Weekly

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