Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

Age-Defying Beauty: Unlocking Cellulite Solutions for Women Over 40- Weight Loss for Women Over 40

03/15/2024 18:59 What is Next - Weight Loss for Women Over 40

02/16/2024 12:57 Should You Workout When You Are Sick - Weight Loss for Women Over 40

01/21/2024 10:05 Goals for 2024 - Weight Loss for Women Over 40

12/20/2023 15:07 Negotiating In Weight Loss - Weight Loss For Women Over 40 Podcast

11/06/2023 09:18 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.

Host: Nicole Simonin
Country: United States
Episodes count: 250
Average duration: 40'
Frequency: Weekly