The Running Explained Podcast

Elisabeth Scott

Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

Sara Hall on Marathon Recovery, For The Love Of The Grind, and Racing Past 40

10/22/2026 00:47:56Olympian Carrie Tollefson Chicago Marathon From the Broadcast Booth, Running Identity, and Finding Joy

10/15/2026 00:49:38 Marathon Recovery and Why Recovery Starts Before Race Day

10/08/2026 00:53:51Runner Q&A with Sports Dietitian Stevie Lyn Smith: Carbs Per Hour, Ferritin, Burnout, and First Marathons

09/24/2026 01:01:45Bone Density, Menopause & Marathon Training

09/17/2026 00:58:17 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.