The Running Explained Podcast

Elisabeth Scott

Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s6/e2 Who Gets to Run Freely? with Alison Mariella Désir

Yesterday (02/05/2026) 01:00:22s6/e1 8 Proven Ways to Make Your Running Routine Last

01/29/2026 01:00:49 Passing the Baton: The Next Era of Running Explained

12/11/2025 00:08:41Season 5 Wrap-Up

09/05/2025 00:00:44s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES

08/28/2025 01:03:03 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.