The Running Explained Podcast

Elisabeth Scott

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s5/e11 Redefining Your Athletic Identity as a Multi-Sport Athlete with Alex Parker & Meredith Root

04/25/2025 01:16:12s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Michael Mazzara of Rogue Expeditions

04/18/2025 01:18:35 s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT

04/04/2025 01:13:53s5/e08 Running Across America: Kallup McCoy’s 3,000-Mile Mission for Healing and Hope

03/27/2025 01:11:45s5/e07 How Much Does Running VOLUME Matter For Your Goals? with Jason Fitzgerald

03/20/2025 01:11:56 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.