The Running Explained Podcast

Elisabeth Scott

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training

Yesterday (06/14/2025) 00:55:26s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from Ankle Sprains with Dr. Lauren LaPierre, DPT

06/05/2025 01:23:31 s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Rom and Kylee Van Horn, RDN

05/30/2025 01:05:12s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow

05/23/2025 01:06:39s5/e14 Can Mindfulness Make You A Better Runner?

05/15/2025 01:03:22 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.