The Running Explained Podcast

Elisabeth Scott

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD

08/14/2025 01:31:41s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick

08/08/2025 01:05:32 s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with Dr. Marie Whitt

08/01/2025 00:48:31s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Sports with Jonathan Levitt

07/24/2025 01:04:03s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD

07/17/2025 01:15:14 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.