The Running Explained Podcast

Elisabeth Scott

New episodes now on THURSDAYS! Read more

Sports Running

Episodes

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

04/26/2024 01:14:01s4/e14 A Q&A Episode: Your Questions Answered! with Coach Elisabeth

04/18/2024 01:09:16s4/e13 Double Threshold Training, aka "The Norwegian Method" with Dr. Phil Batterson, MS, PhD

04/11/2024 01:17:18s4/e12 When SHOULD You Skip A Run or Workout? with Coach Elisabeth

04/04/2024 01:07:20s4/e11 Everything You Need to Know About VO2max with Coach Elisabeth

03/29/2024 01:08:43 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.

Producer: Elisabeth Scott
Host: Elisabeth Scott
Country: United States
Episodes count: 156
Average duration: 60'
Frequency: Weekly