The Strength Running Podcast

Jason Fitzgerald

Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Read more

Health Sports Fitness Running

Episodes

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

04/25/2024 01:00:14How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

04/18/2024 01:05:12How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT

04/11/2024 54:40Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

04/04/2024 49:47Recovery’s Big 5 Strategies with Dr. Peter Tierney

03/28/2024 01:13:12 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.

Producer: Jason Fitzgerald
Host: Jason Fitzgerald
Country: United States
Episodes count: 348
Average duration: 50'
Frequency: Weekly