The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

Q&A with Jason: Supercompensation, Scheduling Strength, Time vs. Miles, and more

12/05/2024 45:14The Meaning of Endurance: Anthropologist Michael Crawley on Why We Run

11/27/2024 53:22 Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

11/21/2024 58:52Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race

11/14/2024 54:16Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?

11/07/2024 01:24:13 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.