The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

How a Psychotherapist Coaches Elite Runners: Brant Stachel on Pro Mindset Training

05/07/2026 49:33Self-Treat Injuries & Manage Pain with Dr. Tom Walters

04/30/2026 01:05:35 IT Band Syndrome Prevention & Treatment with Physical Therapist & Coach Duane Scotti

04/23/2026 01:05:53Running Economy Masterclass: How to Improve Your Efficiency with Bill Evans, PhD

04/16/2026 01:02:15Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner (Repost)

04/09/2026 01:16:55 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.