The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

Zone 2 Q&A: Can You Run Too Slow? When Does Easy Pace Get Faster?

07/25/2024 01:00:46How to Run a Faster Marathon (new coaching call!)

07/18/2024 01:10:49Alex Larson, RD on Sugar Cravings, Weight Loss & Training, Salt Supplementation, and More

07/11/2024 58:28Mario Fraioli on Training for the Mile (at 40+) and Placing 3rd at the National Masters Championship

07/04/2024 01:25:58Healthy Knees Masterclass: Knee Health Myths & Injury Prevention with Dr. Howard Luks

06/27/2024 46:21 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.