Trail Society

FREETRAIL

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality Read more

Health Sports Fitness Running

Episodes

Episode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily Kraus

04/23/2024 01:38:56Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail

04/09/2024 01:20:13Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level.

03/26/2024 01:15:17Episode 69: Trailblazing with Carolina Rubio-MacWright: A Journey of Coaching, Mentorship, and Advocacy

03/12/2024 01:23:20Episode 68: Black Canyon 100km, the importance of fueling, and joyful racing with Becca Windell

02/27/2024 01:41:39 Show all episodes

Our take on Trail Society podcast

Trail Society offers a refreshing take on the highs and lows of trail running, with hosts Keely Henninger, Corrine Malcolm, and Hillary Allen sharing their firsthand experiences. Biweekly, they dive into topics like the impact of menstrual cycles on recovery and the importance of body positivity within the sport. Each hour-and-a-half episode combines personal tales and practical advice, resonating with sports professionals and newbies. Hillary's own journey from a horrific fall to a triumphant return to racing adds a deeply personal touch to the podcast, making it a source of inspiration and community for runners. Trail Society is a running podcast by FREETRAIL.

Producer: FREETRAIL
Host: Keely Henninger, Corrine Malcolm, and Hillary Allen
Country: United States
Episodes count: 73
Average duration: 90'
Frequency: Biweekly