Trail Society

FREETRAIL

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality Read more

Health Sports Fitness Running

Episodes

Episode 83: Period Products at Races, Birth Control Use in Female Endurance Athletes and Mental Strategies to Cope with a DNF

09/24/2024 01:22:43Episode 82: UTMB Breakthroughs, Rising Women's Finishing Rates, and Racing for Longevity

09/10/2024 01:06:38 Episode 81: Winning at All Costs: The Dilemma of Integrity and Performance in Sports

08/27/2024 01:18:59Episode 80: Healing and Triumph: Gender Parity, Mental Health, and Overcoming Injuries at the 2024 Olympics

08/13/2024 01:26:25Episode 79: Super Shoes, Sports Bras, and Merging Athletic Passion with Research feat. Dr. Shalaya Kipp

07/30/2024 01:34:08 Show all episodes

Our take on Trail Society podcast

Trail Society offers a refreshing take on the highs and lows of trail running, with hosts Keely Henninger, Corrine Malcolm, and Hillary Allen sharing their firsthand experiences. Biweekly, they dive into topics like the impact of menstrual cycles on recovery and the importance of body positivity within the sport. Each hour-and-a-half episode combines personal tales and practical advice, resonating with sports professionals and newbies. Hillary's own journey from a horrific fall to a triumphant return to racing adds a deeply personal touch to the podcast, making it a source of inspiration and community for runners. Trail Society is a running podcast by FREETRAIL.