Trail Society

FREETRAIL

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality. Read more

Health Sports Fitness Running

Episodes

Episode 143: Planning Big Adventures

07/21/2026 01:22:47Episode 142: Who gets to feel like they belong? with Daniella Chong

07/14/2026 01:07:21 Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick

07/07/2026 54:12Episode 140: A Western States first-timer shares her story and some advice

06/30/2026 56:57Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall

06/23/2026 01:10:57 Show all episodes

Our take on Trail Society podcast

Trail Society offers a refreshing take on the highs and lows of trail running, with hosts Keely Henninger, Corrine Malcolm, and Hillary Allen sharing their firsthand experiences. Biweekly, they dive into topics like the impact of menstrual cycles on recovery and the importance of body positivity within the sport. Each hour-and-a-half episode combines personal tales and practical advice, resonating with sports professionals and newbies. Hillary's own journey from a horrific fall to a triumphant return to racing adds a deeply personal touch to the podcast, making it a source of inspiration and community for runners. Trail Society is a running podcast by FREETRAIL.