10 for Teens + Tweens

Empowerful Girls

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. Read more

Podcasts for teens

Episodes

139. Spilling the Tea on Secrets

10/21/2025 00:10:53138. My Birthday Breakup

10/01/2025 00:10:59 137. Get Outside + Connect

09/17/2025 00:11:40136. Health Setbacks

09/05/2025 00:12:25135. Your Energy

08/19/2025 00:09:07 Show all episodes

Our take on 10 for Teens + Tweens podcast

10 for Teens + Tweens, hosted by Stephanie Valdez, is a weekly gem for young listeners. In bite-sized 10-minute episodes, Valdez, a seasoned youth mentor, dives into topics like gratitude, consistency, and setting boundaries. Her background in education shines as she shares practical advice, whether it's handling unexpected comments or understanding why girls' security is of national interest, making this show a refreshing mix of life skills and empowerment. 10 for Teens + Tweens is an education for kids podcast by Empowerful Girls.