Hormones and Handstands
A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlifeWelcome to the uplifting midlife podcast for women who want to thrive, not just survive. Read more
Episodes
Episode 6 | Pippa takes a trip - Psychedelics and LED 10/07/2025 00:46:10Episode 5 | Cortisol Crashes and Yoga Nidra Power Naps 09/30/2025 00:37:30
Episode 4 | Thyroid Void and Eye Bag Bother 09/23/2025 00:37:06Episode 3 | Testosterone & Trout Pouts 09/16/2025 00:34:35Episode 2 | Progesterone, anxiety & help, where’s my hair gone?! 09/09/2025 00:41:05 Show all episodes
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