Thriving Thru Menopause
Clarissa Kristjansson
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Read more
Episodes
A Wiser Menopause 09/25/2024 00:46:44SE 7: EP14 Defining Your Version of Success 09/10/2024 00:41:30
SE7: EP13 Understanding and Expressing Menopause Anger in a Healthy Way 08/22/2024 00:44:56SE 7:EP 11 A Holistic Approach to Better Sleep in Menopause 07/17/2024 00:43:10SE 7 EP 9 Minimizing Alcohol in Menopause: The Benefits of Moderation 07/11/2024 00:42:44 Show all episodes
Our take on Thriving Thru Menopause podcast
Thriving Thru Menopause gives you the opportunity to conquer your menopause symptoms in a comprehensive manner. Menopause wellness mentor and meditation expert Clarissa Kristjansson explores subjects such as enhancing sleep quality, coping with stress, and nurturing relationships. In addition, she welcomes an eclectic array of guests who share their knowledge, wisdom, and actionable advice to empower you in overcoming menopausal obstacles. Each weekly 40-minute episode allows a new step for a better experience. Thriving Thru Menopause is a health & fitness podcast by Clarissa Kristjansson. Producer
Clarissa Kristjansson
Clarissa Kristjansson
Host
Clarissa Kristjansson
Clarissa Kristjansson
Country
United States
United States
Episodes count
231
231
Average duration
40’
40’
Frequency
Weekly
Weekly
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