Thriving Thru Menopause

Clarissa Kristjansson

Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Read more

Society & Culture Health Fitness

Episodes

SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful

04/23/2024 00:45:39SE7: EP1 Navigating Menopause with Mindfulness

04/16/2024 00:46:23The Power of Shadow Work During Menopause

04/09/2024 00:40:30Healthcare for Women in Menopause

04/02/2024 00:44:20SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms?

03/27/2024 00:37:43 Show all episodes

Our take on Thriving Thru Menopause podcast

Thriving Thru Menopause gives you the opportunity to conquer your menopause symptoms in a comprehensive manner. Menopause wellness mentor and meditation expert Clarissa Kristjansson explores subjects such as enhancing sleep quality, coping with stress, and nurturing relationships. In addition, she welcomes an eclectic array of guests who share their knowledge, wisdom, and actionable advice to empower you in overcoming menopausal obstacles. Each weekly 40-minute episode allows a new step for a better experience. Thriving Thru Menopause is a health & fitness podcast by Clarissa Kristjansson.

Producer: Clarissa Kristjansson
Host: Clarissa Kristjansson
Country: United States
Episodes count: 218
Average duration: 40’
Frequency: Weekly