J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Neil Taylor - "Mindfulness of the Ordinary and Profound"

Yesterday (12/01/2025) 01:29:36Karin Lynn Carlson - "Yoga is a Tool, Not an Identity"

11/24/2025 01:28:14 Cassie McKamey - "Being Guided to Practice and Faith"

11/17/2025 01:36:45Sarah Powers - "An Inner Lens of Listening to Heart-Mind"

11/10/2025 01:30:20Edward Clark and Laurie A. Greene - "Grappling with Self and Other"

11/03/2025 01:38:02 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.