J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Mike Huggins - "Maintaining the Spark of Yoga Service"

04/28/2025 01:24:31Danielle Kunz Dwyer - "Finding Joy Even Though It’s Stressful"

04/21/2025 01:40:53 Mariela Cruz - "Who is in Authority and What is the Criteria?"

04/14/2025 01:49:42Giana Gambino & Bradshaw Wish - "Sustaining the Profession"

04/07/2025 01:47:49Neal Shaffer - "Deciding What Practice Will Be"

03/31/2025 01:42:21 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.