J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Rachel Morarjee - "Generational Shifts, Anchoring to Grace"

02/23/2026 01:29:01Bernie Clark - "History, Myth, Energy, and Spirit"

02/16/2026 01:29:04 Joanne Spence - "Trauma-Informed Care, Straightforward Faith"

02/09/2026 01:41:08Leslie Howard and Richard Rosen - "Between Breath and Death"

02/02/2026 01:25:16David Procyshyn - "Line Between Authenticity and Manipulation"

01/26/2026 01:39:21 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.