Flow With Me Yoga
Natalia Emery Hastings
Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. Read more
Episodes
Episode 47: Moon Salutations Gentle Flow 07/12/2024 31:46Episode 46: Expansive Nature Classic Flow 03/29/2024 39:47
Episode 45: Nourish & Restore Reclined Flow 12/20/2023 30:36Episode 44: Evening Reset Gentle Flow 11/09/2023 35:39Episode 43: Express Ladder Power Flow 09/28/2023 37:25 Show all episodes
Our take on Flow With Me Yoga podcast
Flow With Me Yoga is like a personal retreat where yoga instructor Natalia Emery Hastings explores yoga as a tool for inner peace. Tailored for anyone balancing the roles of parent, partner, or professional, Natalia offers a sanctuary in her practice. From an energetic boost with the classic flow to a calming wind-down with the gentle evening reset, these sessions provide a moment to reconnect with yourself, one breath at a time. Flow With Me Yoga is a fitness podcast by Natalia Emery Hastings. Producer
Natalia Emery Hastings
Natalia Emery Hastings
Host
Natalia Emery Hastings
Natalia Emery Hastings
Country
United States
United States
Episodes count
47
47
Average duration
35'
35'
Frequency
Monthly
Monthly
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