J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga

Episodes

Eddie Ellner - "Roads Less Traveled and Spaces To Gather"

Yesterday (04/29/2024) 02:08:30Vijay Hassin, Sharada Thompson, and Kathleen Rosenberg - "Integral Yoga Exposed"

04/22/2024 01:41:11Lizzie and Judith Lasater - "Menopause and Beyond"

04/15/2024 01:27:56Hy Brown - "Aftermath of the American Dream"

04/08/2024 01:43:14Bryan Kest - "Autobiography of an American Yogi"

04/01/2024 01:42:13 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.

Producer: J. Brown
Host: J. Brown
Country: United States
Episodes count: 425
Average duration: 100'
Frequency: Weekly