J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Susi Amendola - "Lifestyle Medicine, The Centered Heart"

07/22/2024 01:35:24Brad Wetzler - "Into the Soul of the World"

07/15/2024 01:23:39Live in MA - Johanna Epps, Louise LeGouis, Leslie Kaminoff

07/08/2024 01:24:31Check in with J - "Keeping the Dream Alive"

07/01/2024 57:47Godfrey Devereux - "Bandhas in the Whole Body"

06/24/2024 01:20:03 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.