Sweat Daily with Kayla Itsines
Storyglass
Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Read more
Episodes
Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES 12/16/2024 24:40Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS 12/09/2024 7:22
Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES 12/02/2024 22:55Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN 11/25/2024 20:08Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES 11/18/2024 24:21 Show all episodes
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Our take on Sweat Daily with Kayla Itsines podcast
Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and need some motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty. Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.
ProducerStoryglass
HostKayla Itsines
CountryAustralia
Episodes count102
Average duration32'
FrequencyMonday to Friday
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