Logo PlayPodcast
PlayPodcast.net Listen to Sweat Daily with Kayla Itsines podcast here
Sweat Daily with Kayla Itsines
3 0

Sweat Daily with Kayla Itsines

Storyglass


Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. Read more

Episodes

Your Visualisation Meditation with Shona Vertue

Yesterday (06/19/2024) 8:28
How to Reset Your Health Habits with Dr Amantha Imber

06/18/2024 14:15
How to Reset Your Health Habits with Dr Amantha Imber

06/18/2024 14:15
TUESDAY TALK with BRITANY WILLIAMS: "I Felt Guilty and Ashamed For Not Wanting To Work Out"

06/17/2024 25:58
How Do We Build Healthier Habits - And Break Bad Ones?

06/16/2024 8:45
Show all episodes

Our take on Sweat Daily with Kayla Itsines podcast

Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and need some motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty. Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.

Producer
Storyglass
Host
Kayla Itsines
Country
Australia
Episodes count
41
Frequency
Monday to Friday

Write a review

Tell us what you think about this podcast. What do you like about it? What do you dislike? What makes it special?

Advertisement:



Also explore:

Health Meditation Self improvement Fitness Mental health Astrology Sleep Anxiety Neuroscience Yoga Nutrition
15
30
Speed
1x
exit
00:00:00
00:00:00