Letting It Settle with Michael Galyon

QCODE

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Read more

Health Fitness Mental health

Episodes

You Don't Have To Fix It To Feel It

06/10/2025 00:32:26The Pause That Changes Everything

06/03/2025 00:29:35 Season 2 Teaser: A Gentle Return to Letting It Settle

05/27/2025 00:13:06Guided Meditation: Heartspace Meditation

05/15/2025 00:31:544 Breathing Techniques For Anxiety

05/15/2025 00:37:33 Show all episodes

Our take on Letting It Settle with Michael Galyon podcast

Seasoned mindfulness guru and certified coach Michael Galyon hands you simple yet powerful tools to chill out and find footing in life's craziness. Letting It Settle with Michael Galyon offers guided meditations and real-world advice you can use right away to help you be nicer to yourself and the world surrounding you. So, if you're looking to feel more relaxd and connected, this podcast might just be your new go-to listen. Letting It Settle with Michael Galyon is a mental health podcast by Michael Galyon | QCODE.

Producer
QCODE

Host
Michael Galyon

Country
United States

Episodes count
53

Average duration
40'

Frequency
Weekly

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Listener reviews

KathrynGleason - 11/22/2024
Have never done a podcast before....but the one I just listened to was amazing as I have just gone thru a sad situation with my older son....and Michael's words helped so much...things I had never thought of....these podcasts are saving my life at the moment with my depression and anxiety....Thank you Michael....