Prologues

Mary Skinner

When I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. Read more

Health Fitness Mental health

Episodes

Am I Addicted to Social Media? My Story and Tips for Mindful Engagement

Yesterday (04/15/2024) 00:56:21 What Makes Me Feel Safe in Therapy, ND Brains in Relationships, & Mental Health During My 9-5

04/08/2024 00:53:03 I'm Not [Doing] Enough | Imposter Syndrome and the Feeling of Always Needing More

04/01/2024 00:53:06 AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management

03/18/2024 00:52:08 Religious and Relational Trauma, Healing, and Therapy Insights from Clinical Psychologist and Psychodynamic Therapist Dr. Shelby Reep

03/11/2024 01:48:14 Show all episodes

Our take on Prologues podcast

Mary Skinner offers a relatable take on navigating the chaos of one's 20s. She talks about the complexities of mental health, relationships, and wellness and provides comfort in uncertainty. Her ability to zoom out and offer perspective is like a calming balm for the anxious mind, reminding us that we're merely at the start of our stories. Prologues is a mental health podcast by by Mary Skinner.

Producer: Mary Skinner
Host: Mary Skinner
Country: United States
Episodes count: 44
Average duration: 45'
Frequency: Weekly

Prologues

Mary Skinner

Episodes

Our take on Prologues podcast

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