
Sunday Scaries by Headspace
Headspace Studios
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Read more
Episodes
Beat Sunday Regrets 06/29/2025 00:10:15No Scaries Club 06/22/2025 00:09:04
The Lazy Sundays 06/15/2025 00:09:53Find Your Passion Project 06/08/2025 00:10:55Be Authentically You 06/01/2025 00:12:07 Show all episodes
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Our take on Sunday Scaries by Headspace podcast
If you ever feel those pre-week worries, this podcast's got your back. Hosted by Dora Kamau, a skilled mindfulness and meditation trainer, this show is a must for tackling Sunday scaries. With mental health in the spotlight, Sunday Scaries by Headspace nails it. Don't stress about being a meditation pro; Dora explains you don't need that. She guides you through calming techniques to handle anxiety and nervousness like a pro. Dora's voice is soothing and convincing, making each episode educational, entertaining, and impressive. Sunday Scaries by Headspace is a mental health podcast by Headspace Studios & Dora Kamau.Headspace Studios
Dora Kamau
United States
109
5'
Weekly
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