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Sunday Scaries by Headspace
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Sunday Scaries by Headspace

Headspace Studios

Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Read more


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04/21/2024 00:08:21
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04/14/2024 00:06:29
Reflect on Gratitude

04/07/2024 00:07:09
Bring Yourself Back

03/31/2024 00:06:40
Enjoy the Party

03/24/2024 00:11:24
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Our take on Sunday Scaries by Headspace podcast

If you ever feel those pre-week worries, this podcast's got your back. Hosted by Dora Kamau, a skilled mindfulness and meditation trainer, this show is a must for tackling Sunday scaries. With mental health in the spotlight, Sunday Scaries by Headspace nails it. Don't stress about being a meditation pro; Dora explains you don't need that. She guides you through calming techniques to handle anxiety and nervousness like a pro. Dora's voice is soothing and convincing, making each episode educational, entertaining, and impressive. Sunday Scaries by Headspace is a mental health podcast by Headspace Studios & Dora Kamau.

Producer: Headspace Studios
Host: Dora Kamau
Country: United States
Episodes count: 47
Average duration: 5'
Frequency: Weekly

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