![Sunday Scaries by Headspace](https://www.playpodcast.net/wp-content/uploads/2023/08/sunday-scaries-by-headspace-2-300x300.jpg)
Sunday Scaries by Headspace
Headspace Studios
Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Read more
Episodes
Savor the Weekend 07/21/2024 00:09:35Get Off The Escalator 07/14/2024 00:09:43Working for the Weekend: Part 2 07/07/2024 00:10:11Working for the Weekend: Part 1 06/30/2024 00:08:23Noticing Natural Wonders 06/23/2024 00:08:40 Show all episodes
Our take on Sunday Scaries by Headspace podcast
If you ever feel those pre-week worries, this podcast's got your back. Hosted by Dora Kamau, a skilled mindfulness and meditation trainer, this show is a must for tackling Sunday scaries. With mental health in the spotlight, Sunday Scaries by Headspace nails it. Don't stress about being a meditation pro; Dora explains you don't need that. She guides you through calming techniques to handle anxiety and nervousness like a pro. Dora's voice is soothing and convincing, making each episode educational, entertaining, and impressive. Sunday Scaries by Headspace is a mental health podcast by Headspace Studios & Dora Kamau.Headspace Studios
Dora Kamau
United States
60
5'
Weekly
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