Begin Again with Davina McCall

Flight Studio

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Read more

Society & Culture Education Self improvement

Episodes

I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yesterday (01/15/2026) 01:10:36Deliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)

01/08/2026 01:11:28 Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!

01/01/2026 01:14:06Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again

12/24/2025 01:33:00Spencer Matthews: The Real Reason I Push Myself So Hard...

12/18/2025 01:15:10 Show all episodes

Our take on Begin Again with Davina McCall podcast

Tune into Begin Again with Davina McCall for a weekly dose of inspiration. In each episode, Davina will talk with guests about their life-changing moments. Her first guest, Fearne Cotton, shares a powerful talk on facing and conquering personal challenges. This isn't just your regular celebrity chat; it's an honest exploration of real-life transformations. Begin Again with Davina McCall is a self-improvement podcast by Begin Again.