Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Episodes

2388: Best Time To Take Creatine, Adding More Lower Body Exercises To Your Routine, Using Belts & Straps & MORE (Listener Live Coaching)

Yesterday (07/26/2024) 01:16:552387: How Much Should You Really Workout?

07/25/2024 44:072386: Testosterone Lowering Workouts to Avoid, Getting Off TRT, Supersetting Bilateral & Unilateral Movements & More (Listener Live Coaching)

07/24/2024 01:57:092385: Five Reasons Why You Should Hire a Trainer

07/22/2024 43:162384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)

07/20/2024 01:40:35 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.