Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Health Fitness

Episodes

2958: The Best Cardio for Fat Loss Endurance and Athleticism (They Are All Different)

Yesterday (10/02/2026) 01:18:402957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio

10/01/2026 32:48 2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good Sign

09/30/2026 01:53:452955: Training Glutes and Abs From Home (No Gym Required)

09/28/2026 27:202954: How to Lose Fat Without Losing Muscle (The Exact Strategy)

09/26/2026 01:46:44 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.