Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Episodes

2903: How to Build Bulletproof Joints (So You Can Train for the Rest of Your Life)

Yesterday (07/17/2026) 01:08:582902: How 311 Has Stayed Together for 35 Years — Nick Hexum on Sobriety, Fitness and Creativity

07/16/2026 01:07:40 2901: Chronic Pain Causes | 5 Common Habits That Make Pain Worse

07/15/2026 02:02:402900: 6 Mistakes Women Make When They Start Lifting

07/13/2026 26:302899: How to Lose 15 Pounds in 90 Days | The 5-Step Fat Loss Formula

07/11/2026 01:39:43 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.