Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Episodes

2862: Why Your Bulk Is Making You Fat (And How to Fix It)

Today (05/21/2026) 27:102861: If You're Not Building Muscle, You're Probably One of These 5 People | Mind Pump 2861

Yesterday (05/20/2026) 01:39:58 2860: Short Daily Workouts vs. Full Body 3x a Week: Which One Actually Gets You More Results?

05/18/2026 28:532859: Take a Week Off and Gain 21% More Muscle — Here's the Science

05/16/2026 01:50:442858: 5 Weird Tricks That Trigger Fast Muscle Growth

05/15/2026 01:07:51 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.