On Attachment

Stephanie Rigg

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships. Read more

Society & Culture Self improvement Relationship

Episodes

#216: My Story of Healing Anxious Attachment

11/25/2025 00:37:14#215: Resentment, Real Repair, Conflict Avoidance & Navigating Dating With Kids — ft. James ‘Fish’ Gill

11/20/2025 01:10:41 #214: Parenting Q&A: Fears About Having Kids, Staying Connected After a Baby, Anxious-Avoidant Dynamics & More

11/11/2025 00:23:16#213: How to Care Less About Others' Opinions & Trust Yourself More

11/04/2025 00:17:27#212: How & When to Start Dating Again After a Break-up

10/28/2025 00:20:03 Show all episodes

Our take on On Attachment podcast

Are you tired of the failing relationships that leave you hurt and heartbroken? On Attachment will help you transform yourself and create stronger and more authentic bonds. Relationship coach Stephanie Rigg is here to guide you in overcoming your relationship insecurities that lead to failed affairs. It all starts with you, and the number one step to end the pain is to make life and relationship changes. The weekly episodes provide tools, tips, and tricks to improve yourself and create better connections.