Self-Conscious With Chrissy Teigen

Chrissy Teigen

Illuminating conversation. Read more

Education Health Self improvement Fitness

Episodes

Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)

10/23/2025 00:42:20Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression

10/16/2025 01:05:17 Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life

10/09/2025 00:45:22Dr. Alok Kanojia: Make ADHD Your Superpower

10/02/2025 00:37:57Brianna Wiest: Stop Sabotaging Your Life

09/25/2025 00:35:55 Show all episodes

Our take on Self-Conscious With Chrissy Teigen podcast

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Ever feel like your inner critic won’t stop talking? Self-Conscious with Chrissy Teigen might just be the weekly pick-me-up you need. Chrissy invites you into her world—think cozy chats with big names like Mel Robbins and Glennon Doyle—where they tackle everything from self-acceptance to better sleep.
Teigen is curious, relatable, and isn’t afraid to ask the questions you’d want answered. Whether it’s learning about manifestation with Gabby Bernstein or figuring out how to let go of regrets with Daniel Pink, each episode gives you simple, practical ideas you can actually use.
It’s not just another wellness podcast—it’s fun, honest, and surprisingly comforting. If you’ve been looking for a way to hush that nagging voice in your head, give it a listen, and you might just feel a little lighter.

Self-Conscious With Chrissy Teigen is a health & fitness podcast by Chrissy Teigen.