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The Human Upgrade: Biohacking for Longevity & Performance
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The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey


For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. Read more

Episodes

AI Expert Says: Humans Are Just Mystical Meat Robots : 1429

Yesterday (03/10/2026) 00:57:57
How I Finally FIXED My Terrible Sleep After 18 Years : 1428

03/08/2026 00:09:42
WW3 Doomscrolling, 5 Minute Sleep Hack, Diet Wars, Dopamine Supplements : 1427

03/06/2026 00:11:31
Your Brain Is 0.5% Plastic (Here’s How to Flush It) : 1426

03/05/2026 00:56:09
Why Are Hackers Microdosing “Sex Drugs” Now? : 1425

03/03/2026 00:53:16
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Our take on The Human Upgrade: Biohacking for Longevity & Performance podcast

The Human Upgrade: Biohacking for Longevity & Performance is a health & fitness podcast by Dave Asprey.

Producer
Dave Asprey
Host
Dave Asprey
Country
United States
Episodes count
1485
Average duration
70'
Frequency
Weekly

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