The Psychology of your 20’s

Lindsay Bryan-Podvin

A podcast that explains how everything is psychology. Read more

Health Fitness Mental health Anxiety

Episodes

327. How trauma gets trapped in the body

Today (09/02/2025) 00:54:06326. The psychology of nicotine

08/29/2025 00:46:09 325. 4 ways I deal with anxiety in my 20s

08/26/2025 00:30:10324. Why do we hold grudges?

08/21/2025 00:39:32322. How to feel like yourself again

08/15/2025 00:42:00 Show all episodes

Our take on The Psychology of your 20’s podcast

The 20s is the life-defining age for most people, and there is a lot to deal with, from new experiences to bottled-up emotions from childhood. It can be challenging, and one of the best ways to relieve yourself of all the pressure is to understand the psychology of your 20s. The show explains everything you should know about this curiosity stage, from money and relationships to career anxiety and identity crisis. There are many issues zennials face, and it is best to take a step back and understand the new world you've entered. The Psychology of your 20’s is a mental health podcast by The Psychology of your 20’s.