Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

Elite Program Design and Coaching for High Performers Read more

Episodes

10 Random Thoughts on Training, Coaching and Professional Development

Yesterday (04/26/2024) 45:44Tony Gentilcore on Gym Ownership, Evolving Your Coaching, and the Value of Consistent Training

04/19/2024 1:00:14Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels

04/12/2024 1:05:58Spring Break 2024: Q1 Review and Q2 Goals for RTS and IFAST

04/05/2024 34:17Matej Hocevar on Soccer Programming, Return to Play, and the Role of the S&C Consultant

03/29/2024 1:00:47 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.

Producer: Mike Robertson
Host: Mike Robertson
Country: United States
Episodes count: 274
Average duration: 60’
Frequency: Weekly