Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

Elite Program Design and Coaching for High Performers Read more

Health Fitness

Episodes

7 Things I’m Thinking About (And Work/Life Updates)

Yesterday (06/05/2026) 43:54Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy

05/29/2026 53:09 Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach

05/22/2026 48:33Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains

05/15/2026 57:15Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success

05/08/2026 58:52 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.