The Tamsen Show
Authentic Wave
If you’ve ever thought, what’s next for me? Read more
Episodes
The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back Today (06/22/2026) 00:28:38The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't 06/18/2026 00:58:37
Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back 06/15/2026 00:32:06The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble 06/11/2026 00:37:01Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking 06/08/2026 00:27:42 Show all episodes
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