Weight Loss for Women Over 40 Podcast

Nicole Simonin

I help women over 40 lose weight without losing their minds. Read more

Health Fitness Nutrition

Episodes

Mood Swings, Motivation & Midlife What to Do When You Feel All Over the Place

08/13/2025 22:02Your Body Is Speaking - Here’s How to Finally Listen

08/06/2025 19:43 Why You Still Don’t Trust Yourself Around Food...And How to Change That

07/30/2025 12:53This One Thought Is Secretly Sabotaging Your Motivation - Weight Loss for Women Over 40

07/23/2025 17:11Why Looking Fit Doesn’t Fix This - Weight Loss for Women Over 40

07/16/2025 13:54 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.