Weight Loss for Women Over 40 Podcast

Nicole Simonin

I help women over 40 lose weight without losing their minds. Read more

Health Fitness Nutrition

Episodes

How to Feel Enough on a Day That Magnifies Everything - Weight Loss for Women Over 40

12/10/2025 00:23:17How to Rewire Holiday Stress in Your Body - Weight Loss for Women Over 40

12/03/2025 00:23:38 The Guilt Hangover - Why Food Isn’t the Problem and This Is

11/26/2025 00:24:23Holiday Hunger - When It’s Not About the Food

11/19/2025 00:21:17The Silent Source of Back Pain No One Talks About - with special guest Mark Thiesmeyer Hook

11/12/2025 00:43:09 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.