Weight Loss for Women Over 40 Podcast

Nicole Simonin

I help women over 40 lose weight without losing their minds. Read more

Episodes

A Different Perspective on Losing Weight - Elizabeth's Story - Weight Loss For Women Over 40

01/23/2026 00:38:53Morning Practices That Shift Your Metabolism - Weight Loss for Women Over 40

01/16/2026 00:17:05 Fatigue Isn’t Normal After 40 and Here’s Why - Weight Loss for Women Over 40

01/09/2026 00:18:49The Ghosts of Diets Past ... And How to Finally Bury Them (Christmas Eve Special) - Weight Loss for Women Over 40

12/24/2025 00:08:41Holiday Anxiety, Family Triggers and Your Nervous System - Weight Loss for Women Over 40

12/17/2025 00:18:57 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.