Weight Loss for Women Over 40 Podcast

Nicole Simonin

I help women over 40 lose weight without losing their minds. Read more

Health Fitness Nutrition

Episodes

The Emotional Eating Trap - Weigh Loss for Women Over 40

10/01/2025 00:30:30How to Trust Your Body Again - Weight Loss for Women Over 40

09/24/2025 00:14:58 Reclaim Your Energy This Season - Weight Loss for Women Over 40

09/17/2025 00:15:50The Invisible Weight You’re Carrying (And How to Set It Down)

09/10/2025 00:13:04The #1 Season to Reinvent Yourself (It’s Not January) - Weight Loss for Women Over 40

09/03/2025 00:11:38 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.