Weight Loss for Women Over 40 Podcast

Nicole Simonin

I help women over 40 lose weight without losing their minds. Read more

Health Fitness Nutrition

Episodes

The Silent Source of Back Pain No One Talks About - with special guest Mark Thiesmeyer Hook

11/12/2025 00:43:09Why Letting Go Helps You Lose Weight - Weight Loss for Women Over 40

11/05/2025 00:20:06

The Weight Loss Witch Hunt- Breaking the Spells Dieter’s Mentality Cast on You

10/29/2025 00:16:53Monster in the Mirror - Making Peace with the Parts of You You’ve Been Afraid to Face

10/22/2025 00:15:51When the Cold Creeps In - Staying Warm Without Shutting Down

10/15/2025 00:15:29 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.