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40+ Fitness Podcast
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40+ Fitness Podcast

Allan Misner


Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Read more

Episodes

Fast Weight Loss After 40: The Truth

10/20/2026 55:21
Why your brain turns on itself with Dr. David Perlmutter

10/13/2026 50:31
How to Recover Stronger with Zora Benhamou

10/06/2026 49:04
Sleep Is a Skill: How to Fix Your Sleep After 40 - Mollie McGlocklin

09/29/2026 45:53
Turn down the volume on your pain with Dr. Rachel Zoffness

09/08/2026 44:03
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Our take on 40+ Fitness Podcast

40+ Fitness Podcast is an alternative health podcast by Allan Misner.

Host
Allan Misner
Episodes count
771
Frequency
Updated Weekly

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