40+ Fitness Podcast
Allan Misner
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Read more
Episodes
Turn down the volume on your pain with Dr. Rachel Zoffness 09/08/2026 44:03The 4 Pillars of Building Muscle After 40 with Alain Gonzalez 09/01/2026 34:01
Why living longer isn't the goal 08/25/2026 25:17Low-Impact Workouts Are Making You Fragile with Graham Tuttle 08/18/2026 01:00:12Move Better, Hurt Less with Dean Pohlman 08/11/2026 36:32 Show all episodes
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