40+ Fitness Podcast
Allan Misner
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Read more
Episodes
Fast Weight Loss After 40: The Truth 10/20/2026 55:21Why your brain turns on itself with Dr. David Perlmutter 10/13/2026 50:31
How to Recover Stronger with Zora Benhamou 10/06/2026 49:04Sleep Is a Skill: How to Fix Your Sleep After 40 - Mollie McGlocklin 09/29/2026 45:53Turn down the volume on your pain with Dr. Rachel Zoffness 09/08/2026 44:03 Show all episodes
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