The Primal Podcast
Rina Ahluwalia
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. Read more
Episodes
Ep 174 - Dr Jay | NEW Study: 20 Common Foods Causing Silent Inflammation [EAT THIS Instead] 10/25/2026 01:32:21Ep 173 - Dr Unwin | Rice, Bread & Potatoes Spike Blood Sugar Without You Knowing 10/18/2026 01:11:55
Ep 172 - Dr Brownstein | The Surprising Link To Cancer & Low Thyroid [EXACT DOSE] 10/04/2026 01:05:17Ep 171 - Dr Ovadia | NEW Science To Stop Plaque & Unclog Your Arteries [EAT THIS] 09/27/2026 00:52:21Ep 170 - Dr Bright | You Cannot Heal Your THYROID If You Do These 20 Things Daily 09/13/2026 00:56:45 Show all episodes
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