Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

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Episodes

10 Tips to Become a Happy, Healthy, and More Successful Coach

Yesterday (11/21/2025) 59:39Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

11/14/2025 1:15:24 Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

11/07/2025 1:15:31John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

10/31/2025 46:47Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

10/24/2025 52:50 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.