Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

Elite Program Design and Coaching for High Performers Read more

Health Fitness

Episodes

Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

10/17/2025 1:03:03Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

10/09/2025 49:59 Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

10/03/2025 57:37Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

09/26/2025 56:56Joel Smith on the Keys to Unlocking an Elite Vertical Jump

09/19/2025 1:09:47 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.