Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

Elite Program Design and Coaching for High Performers Read more

Health Fitness

Episodes

Golf Swing Biomechanics & Power Assessment Explained with Jack Wells

03/06/2026 1:02:25How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark

02/27/2026 58:09 Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance

02/20/2026 46:07Buffer Zones, Optimizing Training and In-Season Workouts

02/13/2026 33:397 Thoughts on Coaching Young Athletes

02/06/2026 38:25 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.