Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

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Health Fitness

Episodes

Business Building Tips, Favorite Books and Young Athelte Buy-In

Today (08/15/2025) 51:12The Young Athlete Development Manifesto

08/08/2025 47:06 Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

07/31/2025 40:52Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

07/25/2025 1:15:31Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

07/18/2025 1:23:07 Show all episodes

Our take on Physical Preparation Podcast Archives - Robertson Training Systems

The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.