Maintenance Phase
Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Read more
Episodes
Jamie Oliver 04/04/2024 01:02:52COVID Conspiracies 03/07/2024 01:27:39Ozempic 10/10/2023 00:58:21"Soy Boys" 09/12/2023 00:44:06RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement 08/01/2023 01:13:53 Show all episodes
Our take on Maintenance Phase podcast
Healthy living is a priority for many, and the first step towards achieving this lifestyle is to debunk some of the misleading fitness information. Maintenance Phase ensures you eat correctly and adopt the proper diet practices. The episodes comprehensively review the most critical topics, such as the ideal diet plans, and feature practical and approved tips to help you begin your transformation. Furthermore, Maintenance Phase erases the repeated myths about fat and health, giving real-life fitness success examples.
Host: Aubrey Gordon & Michael Hobbes
Country: United States
Episodes count: 76
Average duration: 60'
Frequency: Weekly
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