PLANTSTRONG

Rip Esselstyn

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Read more

Health Fitness Nutrition

Episodes

Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.

10/01/2026 01:16:15Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!

09/24/2026 01:10:00 Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD

09/17/2026 01:09:35Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines

09/10/2026 43:45Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower

09/03/2026 59:04 Show all episodes

Our take on PLANTSTRONG podcast

PLANTSTRONG is a weekly series about plant-based nutrition. In each episode, Rip Esselstyn dives into the power of plant-based food. He shares tips, stories, and interviews to help you live a healthier, more vibrant life. Rip Esselstyn is an athlete and health activist. He has helped thousands of people discover the many benefits of a vegan lifestyle, and his podcast is your chance to learn from the best. PLANTSTRONG is a nutrition podcast by Rip Esselstyn.