PLANTSTRONG

Rip Esselstyn

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Read more

Health Fitness Nutrition

Episodes

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

03/19/2026 51:19Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

03/12/2026 53:54 Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

03/05/2026 01:03:51Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

02/26/2026 01:12:48Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

02/19/2026 48:18 Show all episodes

Our take on PLANTSTRONG podcast

PLANTSTRONG is a weekly series about plant-based nutrition. In each episode, Rip Esselstyn dives into the power of plant-based food. He shares tips, stories, and interviews to help you live a healthier, more vibrant life. Rip Esselstyn is an athlete and health activist. He has helped thousands of people discover the many benefits of a vegan lifestyle, and his podcast is your chance to learn from the best. PLANTSTRONG is a nutrition podcast by Rip Esselstyn.