PLANTSTRONG

Rip Esselstyn

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Read more

Health Fitness Nutrition

Episodes

Ep. 352: Beyond Carrots - Here are the Best Foods For Eye Health with Rani Banik, MD

Today (05/07/2026) 01:12:16Ep. 351: The "Evil Cousin" to LDL - Why Everyone Should Know Their Lp(a) Number with Dr. Akil Taher

04/30/2026 57:30 Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal

04/23/2026 58:40Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease

04/16/2026 01:08:08Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward

04/09/2026 01:21:01 Show all episodes

Our take on PLANTSTRONG podcast

PLANTSTRONG is a weekly series about plant-based nutrition. In each episode, Rip Esselstyn dives into the power of plant-based food. He shares tips, stories, and interviews to help you live a healthier, more vibrant life. Rip Esselstyn is an athlete and health activist. He has helped thousands of people discover the many benefits of a vegan lifestyle, and his podcast is your chance to learn from the best. PLANTSTRONG is a nutrition podcast by Rip Esselstyn.