Real Pod

Dear Media

Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Read more

Health Fitness Mental health

Episodes

Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes

12/17/2025 00:38:14Chaotic Life Update: I’m Burnt Out & Something Needs to Change

12/10/2025 00:40:25 How To Reset Your Energy, Feel More Confident & Finally Start Acting Like Your Best Self w/ Mimi Bouchard

12/03/2025 00:45:59Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers

11/26/2025 00:46:54How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson

11/19/2025 00:51:26 Show all episodes

Our take on Real Pod podcast

Those seeking motivation and inspiration may consider Real Pod a unique type of therapy. Here you can expect inspiring and memorable conversations with outstanding guests ready to bring the most authentic examples of success, failure, life, and challenges. All this is done by former Division I volleyball player and TED Talk speaker Victoria Garrick. She is a mental health and body image advocate and wants to motivate the listeners. Believe me, she is the right person for it. Real Pod is a mental health podcast by Dear Media.