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Ten Percent Happier with Dan Harris
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Ten Percent Happier with Dan Harris

Wondery


Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. Read more

Episodes

What Happened When A Skeptical Reporter Decided To Investigate The Afterlife | Sebastian Junger

Today (05/27/2024) 01:11:36
For When You Have Trouble Getting Out Of Bed | Bonus Meditation with Alexis Santos

05/24/2024 00:06:48
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

05/22/2024 01:10:11
The Science Of Getting Out Of Your Head | Annie Murphy Paul

05/20/2024 00:57:22
On Having Your Own Back | Bonus Meditation with Jess Morey

05/17/2024 00:07:41
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Our take on Ten Percent Happier with Dan Harris podcast

Everyone wishes to live a healthy and fulfilling life; however, only a few are willing to pursue healthy living. Dan Harris, a renowned journalist at the peak of his career, learned this the hard way when he had a panic attack on live TV. This led to him reevaluating his life and changing his habits. One of them, and a critical one, was meditation. As a result, he went on to write the 10% Happier Book. He will guide your life-changing journey through the Ten Percent Happier episodes.



Producer
Wondery
Host
Dan Harris
Country
United States
Episodes count
939
Average duration
60'
Frequency
Three times a week - Mondays, Wednesdays and Fridays

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