Science & Soul with Dr Kristen Holmes
FlightStory
Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the human spirit. Read more
Episodes
NFL Player Michael Davis: How I Overcame Failure to Make It In the League Yesterday (07/30/2025) 01:04:25This is Why You’re Dehydrated! Stop Drinking Water Like This! 07/23/2025 00:55:17
Your Thoughts Shape Your Body! These 2 Things Cause All Your Stress! Dr. Ellen Langer 07/16/2025 01:05:05Why Heat Improves Mental Health! How Sauna Can Help Fight Alzheimer’s! 07/09/2025 00:46:092x CrossFit Champ Annie Thorisdottir: I’m Not Willing to Die for This Sport! 07/02/2025 01:16:38 Show all episodes
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