Science & Soul with Dr Kristen Holmes
FlightStory
Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the human spirit. Read more
Episodes
Do This to Sleep Better! You Must Stop Breathing Through Your Mouth! 06/11/2025 00:48:11Hormone Expert: How Ozempic Hurts Women! Why You’re Gaining Weight on HRT! 06/04/2025 00:53:51
This is Why You Can’t Control Your Emotions! Stop Living With Fear and Anxiety Today! 05/28/2025 00:53:23Alzheimer’s Expert: If You Have This, You Are Protected From Dementia! 05/21/2025 01:03:17Trauma Is Rewiring Your Brain! Here’s How to Take It Back 05/14/2025 00:50:06 Show all episodes
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