Science & Soul with Dr Kristen Holmes
FlightStory
Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the human spirit. Read more
Episodes
Trauma Doctor: The Surprising Impact Unprocessed Trauma Has on Your Life 09/03/2025 01:22:40MLB Coach: How Baseball Can Teach You to Deal with Failure 08/27/2025 01:32:15
Insulin & Glucose Doctor: The True Cause of Insulin Resistance & 4 Habits to Reverse It! 08/20/2025 01:45:57Neuroscientist: The 3 Hidden Scripts Keeping You Stressed, Anxious & Stuck 08/13/2025 01:03:15The Truth About Napping: Improve Your Health Without Destroying Your Sleep 08/06/2025 00:58:32 Show all episodes
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