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Stompcast
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Stompcast

Dr Alex George


Our mind and body can be transformed through the simple act of walking. Read more

Episodes

Pt 3: Top 3 Tips for Improving Your Sleep | Dr Lindsay Browning

Today (04/30/2025) 29:58
Pt 2: Why You Struggle to Fall Asleep | Dr Lindsay Browning

Yesterday (04/29/2025) 29:07
Pt 1: Why Do We Dream & Do They Affect Our Sleep? | Dr Lindsay Browning

04/28/2025 30:18
Pt 3: Break-Up with Your Phone and Rebalance Your Brain Chemistry | Tj Power

04/23/2025 23:30
Pt 2: Why Your Brain Chemistry isn’t Built for the Modern World | Tj Power

04/22/2025 31:56
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Our take on Stompcast podcast

If you want to get in shape but need some company or motivation, this podcast is for you. Here you won’t find a how-to exercise plan but a buddy to go for walks. That is Stompcast.
In each episode, Dr Alex George chats with an exciting guest, and they go deep into thrilling topics that will entertain you during your stomp. They are also on a walk in a location of their choice. You will hear the birds, the water, and nature around their path, making this a perfect ambient pod.
Stompcast is very well thought out, so each interview is divided into three parts, which makes it ideal to be listened to in three walks or a long one, according to your needs and stomp time.



Host
Dr Alex George
Country
Great Britan
Episodes count
428
Average duration
20'

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