The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Read more

Health Nutrition

Episodes

Snacksize 16: 9 foods for Brain Health

Yesterday (04/26/2024) 8:00#244 How Immunity is influenced by the Mind with Dr Monty Lyman

04/24/2024 1:46:34Snacksize 15: What is The Happiness Equation?

04/19/2024 7:58#243 Spices to reduce Inflammation with Dr Rupy Aujla

04/17/2024 36:56Snacksize 14: What is the hygiene hypothesis?

04/12/2024 5:47 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.