Sleep Wave - Meditations, Stories & Hypnosis

Karissa Vacker and Jessica Porter

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. Read more

Meditation Mental health Sleep Anxiety

Episodes

Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body

07/21/2026 00:08:48The Rain Garden ✨ Soothing Bedtime Story For Sleep with Rain Sounds

07/19/2026 00:48:03 How To Make Peace With Sadness ✨ Wednesday Wisdom with Karissa Vacker

07/14/2026 00:06:03Choosing Yourself ✨ Sleep Meditation For Setting Healthy Boundaries

07/12/2026 00:48:20Sleep Soundly This Summer 🌙 Last Call For 30 Nights Free 💜

07/10/2026 00:03:11 Show all episodes

Our take on Sleep Wave - Meditations, Stories & Hypnosis podcast

Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.