SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski

Would you like to fall asleep faster, sleep more deeply, and more easily? Read more

Meditation Mental health Sleep Alternative health

Episodes

A soft place to land for when you have had enough guided sleep meditation VOICE ONLY

09/13/2026 03:30:12A soft place to land for when you have had enough guided sleep meditation with music

09/13/2026 04:10:19 For when you have completely had enough- Looped relaxing comfort guided meditation VOICE ONLY

09/10/2026 02:59:35For when you have completely had enough- Looped relaxing comfort guided meditation

09/10/2026 04:10:13After the Calm A Quiet Ramble on What My Nervous System Needed Today (and Yours too) for sleep(voice only)

09/08/2026 01:36:37 Show all episodes

Our take on SLEEP MEDITATION with Lauren Ostrowski Fenton podcast

Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.