SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski

Would you like to fall asleep faster, sleep more deeply, and more easily? Read more

Meditation Mental health Sleep Alternative health

Episodes

Forest Path Guided Sleep Meditation Let Go of the Day and Go to Sleep Deeply Guided Sleep Meditation

04/14/2026 01:02:53Safe Harbor Sleep Meditation: I Am the Harbor- Dealing with emotion at night Guided sleep meditation

04/07/2026 02:00:48 Gentle Night Soothing – Guided deep Sleep Meditation /with Cognitive Diffusion Theme for peace

03/29/2026 02:00:48A chat about the sleep mastery course- only three more days

01/09/2026 07:20100 affirmations for deep sleep and relaxation | guided sleep meditation for stress relief

12/29/2025 02:00:09 Show all episodes

Our take on SLEEP MEDITATION with Lauren Ostrowski Fenton podcast

Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.