Intermittent Fasting

Dr Stephen Cabral

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Read more

Health

Episodes

Never Skip Breakfast If This Happens to You

04/24/2024 12:46Science Breakthrough: Red Light Can Reduce Blood Sugar Levels

04/17/2024 14:25The Best Diet to Restore Your Energy & Mitochondria

04/10/2024 18:17My Simplest Tip to Help You Lose Weight (Do This After Dinner)

04/03/2024 14:11The Top 10 Most Inflammatory Foods (Highest in Omega-6)

03/27/2024 14:20 Show all episodes

Our take on Intermittent Fasting podcast

Learn all there is on intermittent fasting in this great listen. Intermittent fasting podcast covers who is suitable for this practice and to whom it may be harmful. In addition to that, Dr Stephen Cabral clarifies the difference between intermittent fasting, dieting and caloric restriction. He also goes into great detail as he explains all the ins and outs of fasting for anti-ageing, general health, and weight-loss ambitions. Dr Stephen Cabral, a certified doctor of Naturopathy and a Functional Medicine Practitioner. Some of his certifications and specialities include Chinese Physiotherapy, Metabolic functional Biochemistry and Ayurvedic Medicine.

Host: Dr Stephen Cabral
Country: United States
Episodes count: 191
Average duration: 20'
Frequency: Weekly