Intermittent Fasting

Dr Stephen Cabral

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Read more

Health

Episodes

Best Fix for Leaky Gut & LPS (Step-by-Step Proven Protocol)

07/17/2024 23:56Does Fasting Slow Your Metabolism?

07/17/2024 15:11Weight Loss & Health Tip: Take Advantage of Basal Autophagy for Better Results

07/10/2024 15:30Important Fasting vs. Autophagy Differences Answered

07/03/2024 17:16Rebalance Your Fat Burning Hormones to Lose Weight

06/26/2024 26:34 Show all episodes

Our take on Intermittent Fasting podcast

Learn all there is on intermittent fasting in this great listen. Intermittent fasting podcast covers who is suitable for this practice and to whom it may be harmful. In addition to that, Dr Stephen Cabral clarifies the difference between intermittent fasting, dieting and caloric restriction. He also goes into great detail as he explains all the ins and outs of fasting for anti-ageing, general health, and weight-loss ambitions. Dr Stephen Cabral, a certified doctor of Naturopathy and a Functional Medicine Practitioner. Some of his certifications and specialities include Chinese Physiotherapy, Metabolic functional Biochemistry and Ayurvedic Medicine.