Intermittent Fasting

Dr Stephen Cabral

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Read more

Health

Episodes

Balancing Fast Weight Loss with Maintaining Results

07/09/2025 17:26What’s Holding Back Your Weight Loss Results

07/02/2025 15:42 Summer Weight Loss Solutions (Find Yours Here)

06/25/2025 13:02Are Environmental Obesogens Making You Gain Weight

06/18/2025 13:18How to Detox Harmful Obesogenic Chemicals to Lose Weight Forever

06/11/2025 19:03 Show all episodes

Our take on Intermittent Fasting podcast

Learn all there is on intermittent fasting in this great listen. Intermittent fasting podcast covers who is suitable for this practice and to whom it may be harmful. In addition to that, Dr Stephen Cabral clarifies the difference between intermittent fasting, dieting and caloric restriction. He also goes into great detail as he explains all the ins and outs of fasting for anti-ageing, general health, and weight-loss ambitions. Dr Stephen Cabral, a certified doctor of Naturopathy and a Functional Medicine Practitioner. Some of his certifications and specialities include Chinese Physiotherapy, Metabolic functional Biochemistry and Ayurvedic Medicine.