Episodes
OpenMind Mini Meditations: Silent Sitting 07/25/2024 00:07:50A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing] 07/22/2024 00:35:24Traversing the Swiss Alps [Jin Shin Jyutsu] 07/16/2024 00:37:02Tropical Walk to Bali Beach [Resonant Breathing] 07/09/2024 00:38:49Gondola Over the Ancient Forests of Japan [Papworth Method] 07/02/2024 00:38:46 Show all episodes
Our take on Soothing Sleep podcast
Struggling to drift into sleep? Soothing Sleep is your ticket. Each half-hour episode feels like a calming journey and mixes well thought stories with practical breathing exercises. Picture yourself strolling through the Smithsonian or riding a luxury train, all while learning techniques for a better night's rest. It's like a bedtime story for adults, making sleep time something to look forward to. Soothing Sleep is a health & fitness podcast by OpenMind.
ProducerOpenMind
CountryUnited States
Episodes count17
Average duration30'
FrequencyWeekly
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