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Soothing Sleep
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Soothing Sleep

OpenMind


Do you struggle with falling asleep? Read more

Episodes

Cruise Along the French Riviera [Three Part Breathing]

06/11/2024 00:36:53
A Cobblestone Stroll Through Prague [Diaphragmatic]

06/04/2024 00:37:28
New Zealand Nature Trail [Bee Breath]

05/28/2024 00:34:41
The Vineyard Estate [Acupressure]

05/21/2024 00:36:36
Float Through Space [Body Scan]

05/14/2024 00:36:47
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Our take on Soothing Sleep podcast

Struggling to drift into sleep? Soothing Sleep is your ticket. Each half-hour episode feels like a calming journey and mixes well thought stories with practical breathing exercises. Picture yourself strolling through the Smithsonian or riding a luxury train, all while learning techniques for a better night's rest. It's like a bedtime story for adults, making sleep time something to look forward to. Soothing Sleep is a health & fitness podcast by OpenMind.

Producer
OpenMind
Country
United States
Episodes count
9
Average duration
30'
Frequency
Weekly

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