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Soothing Sleep
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Soothing Sleep

OpenMind


Do you struggle with falling asleep? Read more

Episodes

OpenMind Mini Meditations: Elemental Harmony - Water

09/05/2024 00:06:04
Sacred Temple Pilgrimage in Angkor Wat [NSDR]

09/02/2024 00:36:24
OpenMind Mini Meditations: Sensory Awareness

08/29/2024 00:06:08
Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]

08/26/2024 00:33:08
OpenMind Mini Meditations: Mindful Technology

08/22/2024 00:05:57
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Our take on Soothing Sleep podcast

Struggling to drift into sleep? Soothing Sleep is your ticket. Each half-hour episode feels like a calming journey and mixes well thought stories with practical breathing exercises. Picture yourself strolling through the Smithsonian or riding a luxury train, all while learning techniques for a better night's rest. It's like a bedtime story for adults, making sleep time something to look forward to. Soothing Sleep is a health & fitness podcast by OpenMind.

Producer
OpenMind
Country
United States
Episodes count
30
Average duration
30'
Frequency
Weekly

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