The Dr. Shannon Show
Dr. Shannon Ritchey
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Read more
Episodes
Body Recomposition Capsule #5: How to Make Workouts Efficient Today (01/05/2026) 00:11:44Body Recomposition Capsule #4: How Much to Exercise Yesterday (01/04/2026) 00:12:58
Body Recomposition Capsule #3: How Heavy to Lift 01/03/2026 00:18:39Body Recomposition Capsule #2: The Timeline 01/02/2026 00:16:02Body Recomposition Capsule #2: The Timeline 01/02/2026 00:16:02 Show all episodes
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The Self Love Revolution
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The Squeeze
The Breakout
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What Your Therapist Thinks
Escaping the Drift with John Gafford
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The Unedited Body
The Grounded Union Podcast
Just As Well, The Women's Health Podcast
Mind If We Talk?
Stories of the Civil War
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Certified Oversharer
The Determined Society with Shawn French
Stronger with Don Saladino
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