The Dr. Shannon Show
Dr. Shannon Ritchey
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Read more
Episodes
Fitness Rewired Capsule #7: Sweating and Hot Workouts Today (04/05/2026) 00:12:15Fitness Rewired Capsule #6: How Sore Should You Be? Yesterday (04/04/2026) 00:08:33
Fitness Rewired Capsule #5: You Don't Have to Lift Heavy to Build Muscle 04/03/2026 00:08:07Fitness Rewired Capsule #4: Toning, Sculpting, and Long Lean Muscle - What's Real? 04/02/2026 00:16:18Fitness Rewired Capsule #3: Why Hard Workouts Aren't Changing Your Body 04/01/2026 00:17:12 Show all episodes
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The Self Love Revolution
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Passion Struck with John R. Miles
The Coachable Podcast
The Squeeze
The Breakout
Finding Mastery
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Mindful In Minutes Meditation
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Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)
What Your Therapist Thinks
Escaping the Drift with John Gafford
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The Unedited Body
The Grounded Union Podcast
Just As Well, The Women's Health Podcast
Mind If We Talk?
Stories of the Civil War
IMO with Michelle Obama and Craig Robinson
Certified Oversharer
The Determined Society with Shawn French
Stronger with Don Saladino
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