Thriving Thru Menopause

Clarissa Kristjansson

Traditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health. Read more

Society & Culture Health Fitness

Episodes

Wine and Coffee Conundrum while Menopausing | Art & Heart of Menopause

07/11/2025 01:05:33Navigating Summer and Menopausal Wellness: Insights from Chinese Medicine and Ayurveda |

07/04/2025 01:05:31 The Fundamental Difference between Whole Body, Holistic and Conventional Medicine |

06/27/2025 01:03:52The Ancient Science of Touch

06/20/2025 01:02:03Daily Clocks, Circadian Rhythms Time Tested vs. Current Hype

06/06/2025 01:16:04 Show all episodes

Our take on Thriving Thru Menopause podcast

Thriving Thru Menopause gives you the opportunity to conquer your menopause symptoms in a comprehensive manner. Menopause wellness mentor and meditation expert Clarissa Kristjansson explores subjects such as enhancing sleep quality, coping with stress, and nurturing relationships. In addition, she welcomes an eclectic array of guests who share their knowledge, wisdom, and actionable advice to empower you in overcoming menopausal obstacles. Each weekly 40-minute episode allows a new step for a better experience. Thriving Thru Menopause is a health & fitness podcast by Clarissa Kristjansson.