Huberman Lab

Dr. Andrew Huberman

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. Read more

Health Neuroscience

Episodes

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

07/22/2024 02:28:37Dr. Stuart McGill: Build a Strong, Pain-Proof Back

07/15/2024 02:52:15Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

07/08/2024 03:52:37How to Improve Skin Health & Appearance

07/01/2024 02:27:54Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

06/24/2024 03:03:36 Show all episodes

Our take on Huberman Lab podcast

The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behaviour, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.