Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Read more

Health Nutrition

Episodes

The Best Gut Health Snack, Butter's Big Comeback & Are Vegetables Half as Healthy?

Today (11/09/2026) 00:55:10Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets

11/05/2026 00:44:15 Is There a Best Diet for Ageing? HRV & Nervous System Resets

11/02/2026 01:03:26Can You Rebuild Your Gut? Healthy Carbs & Undoing Past Habits

10/29/2026 00:48:26Could Loneliness Cost You 6 Healthy Years? The Beauty of Boredom & Heart Health Hacks

10/26/2026 01:09:39 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.