Join Dr. Andy Galpin on his podcast Perform, where he shares his extensive experience with elite athletes to offer practical advice for enhancing your physical performance. Dr. Galpin, a kinesiology professor and high-performance consultant, breaks down complex scientific concepts into accessible strategies. He introduces his simple yet effective framework for strength and power development. Whether you’re an aspiring athlete or just keen on fitness, Dr. Galpin’s insights promise to elevate your training regimen.
Perform with Dr. Andy Galpin is a fitness podcast by Dr. Andy Galpin.
Country: United States
Episodes count: 1