Perform with Dr. Andy Galpin

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Health Science Fitness

Episodes

The Fundamentals of Training for Muscle, Strength & Longevity

07/22/2026 01:12:29What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts

07/08/2026 02:27:32 Identify & Fix Muscle Imbalances & Injury Risks

06/24/2026 01:39:32Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr. Lauren Colenso-Semple

06/10/2026 02:08:07How to Think Clearly in an Age of Distraction | Sam Harris

05/27/2026 02:28:13 Show all episodes

Our take on Perform with Dr. Andy Galpin podcast

Join Dr. Andy Galpin on his podcast Perform, where he shares his extensive experience with elite athletes and offers practical advice for enhancing physical performance. A kinesiology professor and high-performance consultant, Dr. Galpin breaks down complex scientific concepts into accessible strategies and introduces his simple yet effective framework for strength and power development. Whether you're an aspiring athlete or just keen on fitness, this pod will elevate your training regimen. Perform with Dr. Andy Galpin is a fitness podcast by Dr. Andy Galpin.