The Hidden 20%

Ben Branson

Help us rewrite the future for every mind.Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mindFounded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.Through research, stories and science we share the truth - making the hidden visible.Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.While others talk awareness, we demand recognition, representation and reform.Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. Read more

Business Health Fitness

Episodes

The Hidden 20% Final Episode: The Uncomfortable Truth About Neurodiversity

Today (06/24/2026) 1:10:18ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess Eccles

06/17/2026 1:14:36 Gemma Styles on ADHD, Depression & Finally Understanding Her Brain

06/10/2026 1:06:34How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education Reform

06/03/2026 53:59Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s Story

05/27/2026 54:08 Show all episodes

Our take on The Hidden 20% podcast

In The Hidden 20%, Ben Branson, an entrepreneur with a passion for non-alcoholic beverages and a personal connection to neurodiversity, invites us into conversations that celebrate the unique perspectives of neurodivergent people. With guests ranging from innovative thinkers to industry specialists, the podcast beams the important yet often overlooked contributions of those who think differently. It's a refreshing and necessary addition to understanding the diverse minds shaping our world. The Hidden 20% is a health & fitness podcast by Ben Branson.