Pregnancy Podcast

Vanessa Merten

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Read more

Parenting Pregnancy

Episodes

Vaginal Tears During Birth: Prevention, Healing, and What to Expect

03/15/2026 49:30Body Image During Pregnancy and After Birth

03/08/2026 38:45 The Science Behind Eating Dates to Prepare for Labor

02/22/2026 21:00What Every New Mom Should Know About Postpartum Mood Changes

02/15/2026 32:58Lifting Weights and Strength Training During Pregnancy

02/08/2026 37:10 Show all episodes

Our take on Pregnancy Podcast

The Pregnancy Podcast is another weekly treasure for expectant parents. In almost half an hour, Vanessa Merten dishes out advice based on solid research, covering everything from staying active during pregnancy to managing after the baby arrives. Her journey from overwhelmed parent-to-be to mother of two adds a genuine touch to the show. Mixing her experiences with expert knowledge, the Pregnancy Podcast equips you with the know-how they need for their parenting adventure. For advice on boosting your immunity or sorting out sleep issues, this pod is like having a friend guide you through the ups and downs of having kids. Pregnancy Podcast is a parenting podcast by Vanessa Merten.